Ribe Tuchus (Sit Still)

We are such verbal creatures. We have so many ideas and opinions. There is so much we long to do and be.

Yet to accomplish our dreams and goals we must be empowered.

There are many paths to empowerment, yet the essence of empowerment is knowing what and who we are and to think, speak and act in harmony with what we are.

To know who and what we are we must take time to be still, to just be and get in touch with the truth within us.

Today, for a moment, be still and feel the power and love that lives inside you, that is you.

Be still and get in touch with who you are, what you believe and the power to speak and live your own truth.

Be still and allow that awareness to well up within you.

Put your hand on your heart and ask, “What does my spirit love?”

Be still and wait for the answer. When it comes, speak it.

Own it.

Honor it.

And do this practice often.

It is through stillness that we come to know what we need most to thrive.

And that, like a flower, we are enough just by being.

Dear God,

Help me to just be awhile.

And let that be enough

For I am enough.

Amen.

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