3 Quick Stress Reduction Strategies
The day was a long one, and I felt like goofing around and letting my curiosity take over, for a little fun.
Wound up watching this two-minute video on “3 Instant Stress Relievers That Work.” It sounds serious, but this quirky little video made me smile, smell the delightful sent of an imaginary orange, and feel more relaxed; so the lady at Natural Counselor Blog knows what’s she’s talking about.
Simple, sweet, and effective. Enjoy!
P.S. I also love her quote from Natalie Goldberg, the author of Writing Down The Bones and Old Friend From Far Away: The Practice Of Writing Memoir:
“Stress is an ignorant state. It believes that everything is an emergency.”
Is it me, or is that a brilliant observation?
P.P.S. Although I love my prayer site, Lifting personal and world energies since 2003.
www.prayerforce.org
June 2, 2009 3 Comments











